out of breath?

Are you finding yourself out of breath just by walking from one room to another? This is from the Progesterone hormone in your body. It is believed to be the rise in Progesterone that causes this. Progesterone is an important hormone that supports your baby while you are pregnant. Low levels can result in miscarriage (like our first two pregnancies.) I know I get out of breath VERY easy. If you are like me... try to keep it easy. However if you are going somewhere that requires a lot of walking... see if you can use a wheel chair. I did this while at a recent trip to an Aquarium and it helped so much! So if you are out of breath...think of it as a positive sign that all is well!